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The Blonde Files Podcast

Dec 18, 2019

In this episode I talk to the queen of cleansing, Elissa Goodman, about healing from hodgkins lymphoma at 32 years old and the devastating loss of her husband from non-hodgkins lymphoma not long after. We discuss the importance of mindset in healing, dealing with anxiety and grief, trapped trauma and the use...


Dec 11, 2019

In this episode I talk to Liz Moody, cookbook author, writer and wellness influencer, about overcoming debilitating anxiety, PTSD from substance-induced seizures, trapped trauma, loneliness and how she turned it all around starting with food. Liz is a refreshing voice in the world of wellness and although we discuss...


Dec 4, 2019

In this episode I talk to Polly Rodriguez, CEO and cofounder of Unbound , about how a cancer diagnosis, subsequent menopause at age 21 and unpleasant experience at an adult store in St. Louis would later inspire her to start a sexual wellness company -- with detours working in healthcare reform and Wall Street along the...


Nov 27, 2019

In this episode I talk to Jennifer Hollander, MSN, NP-C about all things acne, aging and aesthetics. We discuss specifics including the emotional trauma of acne, causes, treatments, and products everyone should be using. We also delve into aging, injectables, and when surgery is appropriate -- and we unpack...


Nov 20, 2019

In this episode I talk to Christina Rice, Nutritional Therapy Practitioner, Primal Health Coach and Reiki Practitioner, about getting to the root cause of debilitating health issues and tips to heal various diagnoses including SIBO and candida. We also cover: 

 

Stress and it's effect on our bodies

Exercise...