Dec 30, 2020
In this solo episode I’m answering all of your questions including what celebs have made me the most starstruck; if my nose job was worth it; balancing body acceptance with cosmetic enhancements; what I’m lacking in my relationship; if I ever get urges for self destructive behavior; how to not care what others...
Dec 23, 2020
In this episode I’m talking to comedian, Instagram star, actress and my friend Heather McMahon about the sh*tshow that was 2020. We catch up on what’s going on in each other’s lives and relationships; embarrassing Zoom stories; our thoughts on TikTok; being in creative ruts; best and worst trends of the year;...
Dec 16, 2020
In this episode I’m talking to Robyn Youkilis - certified health coach, wellness expert, and author - about how to find joy and purpose in the present moment; how to cultivate love for ourselves and our bodies; how to be intentional and intuitive with our eating; breaking out of rigidity and finding little habits that...
Dec 9, 2020
In this episode I am talking to Ryan Holiday - New York Times Bestselling Author whose books include The Daily Stoic, Stillness is the Key, The Obstacle is the Way, and Ego is the Enemy - about how to use Stoicism to enhance our lives in today’s modern world. We discuss what exactly Stoicism is, how he practices it...
Dec 2, 2020
In this episode I am talking to Kelly LeVeque - holistic nutritionist, wellness expert, celebrity health coach and founder of Be Well by Kelly - about her lifelong passion for science and wellness; having an online wellness brand and dealing with backlash for sharing her positions; the idea of wellness and balance being...