Dec 29, 2021
In this episode I’m talking to Amanda Hirsch aka @notskinnybutnotfat about the biggest pop culture stories of 2021. We discuss her second family, the Kardashians, including Kim and Pete, Kim and Kanye, Kravis, Kylie and how she felt when Kim started following her on IG. We also unpack Megan Fox and Machine Gun Kelly;...
Dec 27, 2021
In this episode I am talking to meditation expert and teacher Janoah van Kekem about how meditation transformed his life, why it’s so beneficial and how to begin. We discuss how he overcame demons including hard partying and aimlessness and found vedic meditation; what meditation is and what it is not; how to find the...
Dec 22, 2021
In this episode I’m talking to Shan Boodram, bestselling author and certified sexologist - kinda like Dr. Ruth meets Rihanna - all about sex, relationships and intimacy. We discuss sex in both dating and long term relationships and how to keep things spicy or get out of a rut; we discuss taboos like anal, anal orgasms...
Dec 15, 2021
In this episode I’m talking to Carly Stein, founder of Beekeeper’s Naturals, about the power of bee products and how they transformed her health. We discuss different bee properties and how to use them for various health and beauty concerns; how she healed chronic health issues with bee propolis; the science...
Dec 8, 2021
In this episode I am talking to Tanya Rad, cohost of On Air with Ryan, E! Correspondent, cohost of Scrubbing in with Becca Tilley and Tanya Rad, and modern woman extraordinaire about knowing your worth, upholding values, finding your purpose and dating in your 20’s and 30’s. We discuss her career in radio and...