Jun 29, 2022
In this episode, I chat with Dr. Whitney Bowe, a board-certified dermatologist to the stars, about all things skincare. Dr. Bowe takes a holistic approach to skincare which we talk all about; the gut-mind-skin connection; why what we're putting into our bodies is as important as what we're putting onto our skin; and...
Jun 27, 2022
In this solo episode, I'm covering all of the details from my recent trip to Italy. I'm sharing our general itinerary, where we stayed along the way, my favorite parts of the trip & the city I want to move to, and a few minor regrets. I'm also taking lots of listener questions about travel in general; how I beat jet...
Jun 22, 2022
In this episode, I sit down with jewelry designer & entrepreneur Jennifer Fisher, about finding what works for you. We chat about listening to your body; unrestrictive eating, healthy restaurant habits, and her anti-inflammatory diet tips. We also talk about listening to your intuition in business, the power...
Jun 15, 2022
In this episode, celeb trainer and bestselling fitness and nutrition author Harley Pasternak returns to answer all your fitness & nutrition questions. We cover nutrition in-depth, breaking down diet fads, intermittent fasting (and why he does NOT vouch for it), how to still eat real desserts, fat loss, and gut health....
Jun 8, 2022
In this episode, I chat with Molly Sims, a model, producer, and entrepreneur, about her long career as a model and what that's taught her about beauty, confidence, and the art of 'no'. Since Molly has a podcast on beauty, we dive deep into the topic; aging in the public eye, beauty secrets, skincare do's and dont's,...