Preview Mode Links will not work in preview mode

The Blonde Files Podcast

Dec 16, 2020

In this episode I’m talking to Robyn Youkilis - certified health coach, wellness expert, and author - about how to find joy and purpose in the present moment; how to cultivate love for ourselves and our bodies; how to be intentional and intuitive with our eating; breaking out of rigidity and finding little habits that bring us happiness; shedding emotional weight and how that affects us overall; how to ground ourselves and so much more. for 15% off your order plus Free Shipping for 15% off your first one-time order or 20% off your first subscription plus Free Shipping for a Free 1-Month trial


Produced by Dear Media